Ankles

Posts Tagged ‘ankles’

Is this considered bowlegged?

I have knees that are ALWAYS sore and often send shooting pains through my legs. I am also flat footed (I wear custom made orthotics) and find that I step on the outside of my foot and roll in instead of heel toe heel toe. When I put my feet together, my knees do no touch and my knees are facing inwards. My left one is worse than my right one. When I try to force my knees together, I barely succeed and it hurts a bit. Also, while being forced together, I can’t stand up straight and like I said before, they barely go together no matter how hard I try. The only time they do go together is when my heels are touching each other and my feet make a V (like a ballet position).
Should I bring this up with my doctor and what would be the plan of action (I’m 15). This is causing me pain and certain activities such as running and walking hurts. I do gymnastics and dance (not competitive) and I don’t want to have to give that up because my knees hurt. I also find I hurt my knees and ankles a lot but mostly my knees.

Thanks in advance! Serious and educated or experienced answers only please!

https://mail.google.com/mail/?ui=2&ik=de212e3b3f&view=att&th=12f9424062f145ce&attid=0.1&disp=inline&zw

https://mail.google.com/mail/?ui=2&ik=de212e3b3f&view=att&th=12f9424062f145ce&attid=0.3&disp=inline&zw

https://mail.google.com/mail/?ui=2&ik=de212e3b3f&view=att&th=12f9424062f145ce&attid=0.5&disp=inline&zw

I hope these images work…if not, could someone notify me and I will try something else?

More Orthotics For Shoes Online

what is the remedy for flat feet?

My 10 year old daughter has been diagnosed with flat feet after she complained of pain in the inner ankles. please share any knowledge abt this disorder

More Orthotics For Shoes Online

Can you help me a solution to my aching feet?

I work in surgery and stand on my feet for my entire 8-10 hour shift. I have flat feet and when I stand my ankles roll inward. Since I have started working in surgery I have had more and more pain during normal daily activities. They even hurt in the morning when I first wake up. I have a lot of pain near the bottom of my arch just above my heel. Ive tried different insoles including Spencos. The most comfort I have gotten is from Crocs, but I still have pain after an hour or two. I have tried different athletic shoes based on rave reviews from customers, but still nothing substantial. My mom has the same problem and she has spent thousands of dollars getting special orthotic inserts made from molds of her feet. Unfortunately I can’t afford to do that right now so I need to find a temporary solution. If anyone has shoes or inserts that have given them relief…I would love to hear about it. I love what I do but the pain in my feet is becoming a major nuisance. Please help!

More Orthotics For Shoes Online

Walkfit or Good Feet? Which orthotic company produces the best Orthotics For Shoes insoles?

I am an amateur triathlete and am considering the purchase of a pair of orthotics in an attempt to limit joint soreness in knees, ankles, and lower back following activity. Goodfeet orthotics seem to be the signifiantly pricier option but arguably a better product than the Walkfit because the Goodfeet orthotics are tailor made for the individual. Does anybody have any input on which route I should take? Perhaps another orthotic brand that I’m not familiar with?

More Orthotics For Shoes Online

Should I get Orthotic shoes and insoles or simply buy the right type of shoe and insoles for my feet?

I have flexible flat feet and i over pronate a lot. After doing cross country, my arch, knees, shin and ankles hurt quite a bit. My right foot arch is in pain.

Should I simply buy running shoes made for flat feet( Asics Evolution 5 are the ones I’m thinking about and Dr.Scholl’s Arch Support or Knee Pain), or should I go to a foot doctor and get specialized orthotics?

Thanks.